Weigh In record (no journal entry) for 09 July 2018
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78.6 kg
Lost so far: 6.7 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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495 kcal
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Fat: 17.50g | Prot: 38.00g | Carbs: 55.00g.
Breakfast: Wegmans Frozen Mixed Berries, Giant Eagle Oven Roasted Turkey Breast. Lunch: Giant Eagle California Blend, Giant Eagle Oven Roasted Turkey Breast, Bertman's Original Ballpark Mustard, Schwebel's Smart Lite Wheat Bread. Snacks/Other: Snapple Diet Raspberry Iced Tea (16 oz), Emerald Cashews & Almonds with Dried Cranberries. more...
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Gaining 0.7 kg a Week
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kitty-eared-girl's Weight History
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