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Why do people use the fact that our body plots against us to make billions. “If I am so smart, why can’t I lose weight, “ book and coaching sales offer with a religious emphasis is still not solving the problem. Many people die before they get enough money to satisfy this answer.
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110.7 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 96.12g | Prot: 124.70g | Carbs: 98.14g.
Breakfast: Liz coffee n cream, Butter , Meijer Plain Bagels. Lunch: Butter , Liz ovenjoy wheat enriched bread, Liz Grn Salad, Costco Hamburger Patty. Dinner: Cholula Original Hot Sauce, Dill , Parsley (Dried) , Oregano , Publix Green Bell Pepper, Publix Red Bell Pepper, Fresh & Easy Orange Bell Pepper, Mushrooms, Publix Boneless Skinless Chicken Breast. Snacks/Other: Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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4106 kcal
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Exercise:
Resting - 8 hours and 2 minutes, Bike Machine (Cycling) - 23 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 23 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 27 minutes, Treadmill - 23 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 3 minutes. more...
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Gaining 0.6 kg a Week
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 Comments
If you want to follow the money in the obesity business, take a look at the fast food, packaged foods, sugar, and diabetes industries, any one of which dwarfs the diet business and none of which serve any good.
09 Jul 18 by member: jimmiepop
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Fuzzypebble1960's Weight History
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