Well... It's always like that after a vacation :( Will need to start it all over again.
|
67.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
|
|
1484 kcal
|
Fat: 36.61g | Prot: 84.23g | Carbs: 183.94g.
Breakfast: Lucerne Whole Milk with Vitamin D, Nature's Path Heritage Flakes Multigrain Cereal. Lunch: Cabbage with Meat Soup, Daisy Sour Cream. Dinner: Safeway Select Carne Asada, Brown and Wild Rice, Zinfandel Wine, Kidney Beans (Canned). Snacks/Other: Gala Apples, Pickles. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|