Weigh In record (no journal entry) for 09 July 2018
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55.2 kg
Lost so far: 8.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 46.12g | Prot: 90.25g | Carbs: 50.00g.
Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Fiber One 90 Calorie Brownies - Chocolate Fudge, Blue Diamond Whole Natural Almonds. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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Losing 0.4 kg a Week
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 Comments
09 Jul 18 by member: kaylinrenee
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09 Jul 18 by member: jimmiepop
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09 Jul 18 by member: tteokboki
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hoping to try an E.F so i better be down. i may or may not be back up a little lol 🤷♀️
goal is to reach and maintain 119 by the end of the month
11 Jul 18 by member: kaylinrenee
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kaylinrenee's Weight History
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