Enthalpyfunction412's Journal, 04 Aug 12

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Weigh In record (no journal entry) for 04 August 2012

93.4 kg Lost so far: 3.6 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2012:

2342 kcal

Fat: 63.20g | Prot: 95.50g | Carbs: 277.80g. Breakfast: sweet tea 200 cries, biscuit biscuitville. Lunch: Sweet Tea (16 oz), lays baked barbeque, chicken philly. Dinner: baked spaghetti. more...

2628 kcal

Exercise: Work @ Caseys - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Enthalpyfunction412's Journal, 04 Aug 12

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