agravet's Journal, 05 Aug 12

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Weigh In record (no journal entry) for 05 August 2012

96.9 kg Lost so far: 9.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2012:

646 kcal

Fat: 15.09g | Prot: 34.48g | Carbs: 93.78g. Breakfast: Mansikka Tehojuoma. Lunch: Cucumber Salad with Vinegar, NUTRILETT. Dinner: Corn. Snacks/Other: Low Calorie Bar, M�sli-Riegel Apfel. more...

3164 kcal

Exercise: Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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agravet's Journal, 05 Aug 12

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