namheee's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018

81 kg Lost so far: 9.4 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

606 kcal

Fat: 14.36g | Prot: 23.38g | Carbs: 95.74g. Lunch: 깻잎장아찌, 감자볶음, 육개장, 공기밥. more...

2402 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

namheee's Weight History