g_ortegam's Journal, 08 Jul 18

Yay
115.4 kg Lost so far: 20.7 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
1548 kcal Fat: 128.93g | Prot: 70.54g | Carbs: 24.38g.   Lunch: Treasure Cave Feta Cheese, Mission Avocado, Jimmy Dean Original Fresh Pork Sausage Links, Kroger Eggs (Large), Giant Eagle Cherry Tomatoes, Baby Spinach, Dole Sliced Baby Portobello Mushrooms, Land O'Lakes Whipped Butter Salted, Spectrum Organic Virgin Coconut Oil. Dinner: David Seeds Pumpkin Seeds, McDonald's Big Mac (No Bun). Snacks/Other: Clover Stornetta Farms Heavy Whipping Cream. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


g_ortegam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.