Weigh In record (no journal entry) for 08 July 2018
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111.1 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 94.53g | Prot: 81.86g | Carbs: 48.43g.
Breakfast: 2% Fat Milk, Sugardale Thick Sliced Bacon, Nature Sweet Cherub Tomatoes, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked). Lunch: Kraft American Cheese Slice, Great Value Pepperoni. Dinner: Heinz Tomato Ketchup, Mustard, Wendy's Tomato (1 Slice), Great Value Hamburger Buns, Ground Beef (80% Lean / 20% Fat). more...
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Losing 0.8 kg a Week
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kathydetweiler's Weight History
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