Weigh In record (no journal entry) for 08 July 2018
|
87.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 37.57g | Prot: 59.32g | Carbs: 147.62g.
Breakfast: Strawberries, Egg White, Banana, Chocolate Milk (Lowfat). Lunch: McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces), Cucumber, Wegmans Watermelon. Dinner: Great Value No Sugar Added Low Fat Butter Pecan Ice Cream, Tomatoes, Cucumber, Bob Evans Scrambled Eggs Whites (3 Eggs). Snacks/Other: Meijer Original Rippled Potato Chips. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|