Weigh In record (no journal entry) for 08 July 2018
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70.5 kg
Lost so far: 28.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 100.50g | Prot: 53.75g | Carbs: 46.87g.
Dinner: Heinz Ketchup No Sugar Added, Kroger Extra Sharp Cheddar Cheese, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Meijer Mushrooms, Eckrich 4 Pepper Smoked Sausage. Snacks/Other: Smucker's Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter. more...
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Losing 3.8 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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