Weigh In record (no journal entry) for 07 July 2018
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 96.61g | Prot: 60.39g | Carbs: 236.32g.
Breakfast: Strawberries , Buckwheat Groats (Cooked, Roasted) , Baked or Broiled Salmon, Rye Bread , Plain Pancakes , Thrifty Foods Cheese Scone, Scone with Fruit. Lunch: Tomatoes, Olive Oil , Kohlrabi , Cucumber, Cheesecake , Ice Cream. more...
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Losing 4.9 kg a Week
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Lora Jone's Weight History
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