Weigh In record (no journal entry) for 07 July 2018
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.26g | Prot: 72.51g | Carbs: 125.24g.
Breakfast: Чай с Сахаром, Лазанья. Lunch: Олейна Подсолнечное Масло, Сахар, Чай с Сахаром, Веселый Молочник Сметана 15%, Гарнец Рисовая Мука, Яйцо, Творог 5%. Snacks/Other: Сливочное Масло, Белый Хлеб. more...
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Losing 0.7 kg a Week
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Galina RK's Weight History
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