Weigh In record (no journal entry) for 04 August 2012
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93.2 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 24.72g | Prot: 32.96g | Carbs: 8.81g.
Breakfast: Breakfast quiches. Snacks/Other: Flaxseed meal chocolate muffins (by Skelooth). more...
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Losing 3.2 kg a Week
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smrowmrow's Weight History
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