Weigh In record (no journal entry) for 06 July 2018
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57.6 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 63.93g | Prot: 57.62g | Carbs: 244.38g.
Breakfast: Fraises, Avoines, Natur-a Organic Fortified Soy Beverage Unsweetened, Cassonade. Lunch: Fromage Cheddar, Unisoya Tofu Nature, Baguette. Dinner: President's Choice Bulgur & Quinoa Blend, Carottes, Concombre (avec Peau), Lentilles Cuites, Cookies aux Pépites de Chocolat (avec du Beurre). Snacks/Other: Miss Vickie's Original Chips, Bière, Chips. more...
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250 kcal
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Exercise:
Course - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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