Weigh In record (no journal entry) for 05 July 2018
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 41.83g | Prot: 33.39g | Carbs: 119.18g.
Breakfast: Finn Crisp Хлебцы Ржаные, Сухие Семена Чиа, Danone Йогурт Живинка Натуральный без Сахара. Lunch: Каша Пшенная на Воде, Натуральный Сыр. Dinner: Зеленое Яблоко, Сливы. Snacks/Other: Мороженое Моржо. more...
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Losing 0.1 kg a Week
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nikakrat's Weight History
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