PaganLogic1974's Journal, 05 Jul 18

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Weigh In record (no journal entry) for 05 July 2018

88.0 kg Lost so far: 0.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

1259 kcal

Fat: 42.28g | Prot: 39.60g | Carbs: 183.32g. Breakfast: Pure Via Stevia, Coffee. Lunch: Dole Diced Peaches in 100% Fruit Juice, V8 V-Fusion Pomegranate Blueberry, Peanut Butter and Jelly Sandwich. Dinner: Taco Bell Cantina Burrito - Steak. more...

3377 kcal

Exercise: Bowling - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Losing 1.0 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 05 Jul 18

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PaganLogic1974's Weight History