bamblond's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
55.2 kg Lost so far: 4.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1884 kcal Fat: 67.00g | Prot: 90.91g | Carbs: 230.38g.   Breakfast: Ethiquable Сахар Тростниковый, Bridel Lait De Bretagne Bio, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Шинка, Хлеб из Цельной Пшеницы, Paysan Breton Масло Le Beurre Moulé Doux, Гороховый Суп. Dinner: Курица. Snacks/Other: Черешня, Персики, Bjorg Fourrés Myrtilles Bio, Ethiquable Сахар Тростниковый, Lavazza Кофе. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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bamblond's Weight History


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