Weigh In record (no journal entry) for 04 July 2018
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52.2 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 78.41g | Prot: 36.48g | Carbs: 59.70g.
Dinner: Strawberries, Cucumber (with Peel) , Applegate Farms Organic Beef Burger, Calavo Avocado, Cherry Tomatoes, Butter , Parmesan Cheese (Shredded) , Winn-Dixie Zucchini. Snacks/Other: Kroger Heavy Whipping Cream, Harris Teeter Blueberries, Halo Top Creamery Cookies & Cream Ice Cream. more...
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1347 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Jeepstercarol's Weight History
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