Weigh In record (no journal entry) for 04 July 2018
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 35.00g | Prot: 106.88g | Carbs: 116.55g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Jambon de Dinde Aldi, Pâte Tortillis Gari, Huile d'olive Gari. Dinner: Aldi Haricots Noirs, Oignons, Poivrons Rouges, Boucherie St Clément Ribs Saveur Barbecue Travers de Porc, Bienvenido Mexiko Taco Dinner Kit. Snacks/Other: Melon. more...
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Losing 1.6 kg a Week
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ludivinemiaule's Weight History
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