Weigh In record (no journal entry) for 04 July 2018
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 75.45g | Prot: 96.65g | Carbs: 224.76g.
Breakfast: Bridel Lait De Bretagne Bio, Ethiquable Сахар Тростниковый, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Добров Московская Колбаса, Хлеб Бородинский, Paysan Breton Масло Le Beurre Moulé Doux, Капустняк. Dinner: Яйцо, Сыр Эдам, Огурец (без Кожуры), Гречка Отварная, Филе Индейки. Snacks/Other: Виноград, Bjorg Fourrés Myrtilles Bio, Lavazza Кофе, Персики, Ethiquable Сахар Тростниковый. more...
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Losing 2.8 kg a Week
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bamblond's Weight History
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