Weigh In record (no journal entry) for 02 July 2018
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58.4 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 64.61g | Prot: 69.76g | Carbs: 166.09g.
Breakfast: Beurre de Cacahuètes, Boulangerie St-Méthode Pain 9 Grains Entiers, Fraises. Lunch: Popsicle Firecracker, Kirkland Signature Butter Croissant, Oeuf sur le Plat, Bagel, Bleuets Congelés. Dinner: Riz Blanc, Salade Verte, Poulet, Huile d'Olive. Snacks/Other: Danone Oikos Vanilla Greek Yogurt. more...
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221 kcal
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Exercise:
Abdominal (Sit Ups) - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
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Gaining 4.3 kg a Week
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