sallkr3's Journal, 02 Jul 18

Come on 166, come to mama. 😳
76.1 kg Lost so far: 1.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1256 kcal Fat: 54.05g | Prot: 33.31g | Carbs: 172.67g.   Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Zico Pure Premium Coconut Water (Bottle), Jalapeno Peppers, Sweet Onions, Tomatoes, Kraft Miracle Whip Dressing, Tanimura & Antle Romaine Lettuce, Heritage Farm Hot Dog. Dinner: Jif Creamy Peanut Butter, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Fuji Apples. Snacks/Other: Whole Milk, Honey, Strawberries, Great Value Old Fashioned Oatmeal. more...
steady weight

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sallkr3's Weight History


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