Jenna.lightning's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

54.4 kg Lost so far: 13.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1549 kcal

Fat: 51.00g | Prot: 113.10g | Carbs: 167.98g. Breakfast: Bananas , Boiled Egg, Dempster's 100% Whole Wheat Bread. Lunch: Beef. Dinner: Bell Peppers, Cooked Salmon. Snacks/Other: Watermelon , Popsicle , Sweet Cherries , Oranges , Blueberries. more...

1369 kcal

Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 02 Jul 18

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Jenna.lightning's Weight History