Jenna.lightning's Journal, 03 Jul 18

Jenna.lightning's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2018

54.0 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1493 kcal

Fat: 62.20g | Prot: 110.72g | Carbs: 126.81g. Breakfast: Boiled Egg, Dempster's 100% Whole Wheat Bread. Lunch: Beef. Dinner: Corn On The Cob with Butter , Cooked Salmon. Snacks/Other: Popsicle , Apples , Peaches, Potato Chips. more...

1482 kcal

Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jenna.lightning's Weight History

View Complete History

Jenna.lightning's Journal, 03 Jul 18

Submit a Comment

Jenna.lightning's Weight History