Weigh In record (no journal entry) for 21 May 2013
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68.5 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 26.03g | Prot: 39.78g | Carbs: 253.01g.
Breakfast: Pomegranate Juice, Bananas, Soy Milk, Instant Oatmeal (Fat Not Added in Cooking). Lunch: Dried Prune, Oats, Fruit and Nut Granola Bars, Avocados, Rye Crispbread, Tomatoes, Cottage Cheese (Nonfat), Spinach. Dinner: Nonfat Buttermilk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos. more...
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Anastasia Z's Weight History
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