Weigh In record (no journal entry) for 02 July 2018
|
97.3 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
|
|
1415 kcal
|
Fat: 85.62g | Prot: 69.41g | Carbs: 89.36g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). Dinner: Dole Italian Salad Blend, Hidden Valley Ranch Salad Dressing, Jet's Pizza All Meaty Pizza (Large, Round). Snacks/Other: Costco Frozen Yogurt - Vanilla, Kirkland Signature California Pistachios. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|