Weigh In record (no journal entry) for 01 July 2018
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 144.02g | Prot: 78.18g | Carbs: 47.05g.
Breakfast: Deviled Egg, Great Value Stevia, Cocoa Powder (Unsweetened), Vanilla Extract (Imitation, Alcohol), Butter, Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Pulled Pork, Carrots, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Zucchini Carpaccio, Deviled Egg. Dinner: Oscar Mayer Traditional Bacon, Butter, Butter, Beef Broth, Bouillon or Consomme, Deviled Egg. Snacks/Other: Chocolate Peanut Butter Fat Bomb. more...
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3640 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Housework - 2 hours and 30 minutes, Watching TV/Computer - 4 hours, Standing - 2 hours, Sitting - 4 hours, Sleeping - 7 hours, Resting - 1 hour and 45 minutes, Cooking - 2 hours. more...
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Gaining 3.2 kg a Week
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Texasgranny6's Weight History
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