Weigh In record (no journal entry) for 30 June 2018
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57.2 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 60.79g | Prot: 61.92g | Carbs: 180.95g.
Breakfast: Beurre Fouetté (Salé), So Nice Lait de Soya, Oeuf Brouillé (Entier, Cuit), Pain 100% de Blé Entier. Lunch: Salsa, Grandma Galettes à la Mélasse, Unico Black Beans, Selection Mozzarella, Tortilla de Blé Entier. Snacks/Other: Burger de Légumes sans Viande ou Pâté, Cornet de Glace, Pommes de Terre Frites. more...
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Losing 0.6 kg a Week
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