Weigh In record (no journal entry) for 30 June 2018
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87.0 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 0.05g | Prot: 0.64g | Carbs: 42.69g.
Breakfast: Kirkland Signature Optifiber, Coffee. Snacks/Other: Pabst Blue Ribbon, Lost Coast Great White Beer, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine. more...
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Losing 5.4 kg a Week
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