Weigh In record (no journal entry) for 30 June 2018
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 49.80g | Prot: 139.01g | Carbs: 107.68g.
Breakfast: Lait Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Merguez Aldi, Poivrons Verts, Tomates, Oignons. Dinner: La Vache qui rit Toastinette Pour Hamburger au Cheddar, Mayonnaise Ordinaire, Delicato Ketchup, Tomates, Auchan Oignons Blancs, Mâche, Steak Haché Aldi 15%MG, Mannapain Pains Hamburger Géants. Snacks/Other: My Protein Impact Diet Wey Strawberry Shortcake, Lait Écrémé Aldi. more...
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steady weight
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ludivinemiaule's Weight History
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