Weigh In record (no journal entry) for 03 August 2012
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103.1 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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3053 kcal
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Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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mastervan's Weight History
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