BOLO Lifestyle's Journal, 28 Jun 18

😅

93.0 kg Lost so far: 4.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

Comments

Haven't work out in 4 weeks lbs r just falling off😎

28 Jun 18 by member: BOLO Lifestyle

Proves that fat loss is 80% related to food intake. Work out is more for feeling better.

28 Jun 18 by member: Diddlee

@Diddlee 🤔I like that , never thought of that thanks,

29 Jun 18 by member: BOLO Lifestyle


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BOLO Lifestyle's Weight History