namheee's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018

80.8 kg Lost so far: 9.6 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1176 kcal

Fat: 104.60g | Prot: 49.21g | Carbs: 10.65g. Lunch: 올리브기름, 버터 (염분), 수란, 계란후라이 (지방없이), 코스 또는 로메인 상추, 청경채, 숙주나물, 삼겹살. more...

1899 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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namheee's Weight History