Weigh In record (no journal entry) for 28 June 2018
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 28.62g | Prot: 98.42g | Carbs: 93.48g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Compliments Whole Baby Carrots. Lunch: Bananas , Strawberries , Peanut Butter, Liberte Yogurt Plain 2%, Dairyland 1% Cottage Cheese, Sweet Red Peppers , Cucumber (with Peel) , Tomatoes, Ocean's Wild Pink Salmon. Dinner: Pineapple . more...
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Gaining 2.6 kg a Week
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Lora Jone's Weight History
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