Weigh In record (no journal entry) for 28 June 2018
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66.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 39.68g | Prot: 153.10g | Carbs: 86.91g.
Breakfast: Lait Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Melon, Oignons, Courgette, Tomates, Huile d'olive Gari, Échine de Porc. Dinner: Steak Haché Aldi 15%MG, Courgette, Auchan Oignons Blancs, Tomates, Huile d'olive Gari. Snacks/Other: Lait Écrémé Aldi, My Protein Impact Diet Wey Strawberry Shortcake. more...
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Gaining 2.1 kg a Week
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ludivinemiaule's Weight History
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