mrbungledisco's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

92.1 kg Lost so far: 15.9 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

2174 kcal

Fat: 96.23g | Prot: 92.45g | Carbs: 234.44g. Lunch: Country Crock Shedd's Spread Simply Delicious, Egg. Dinner: Red Baron Classic Crust - Pepperoni Pizza, White Rice (Long-Grain, Cooked). more...

2799 kcal

Exercise: Swimming (slow) - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...

Gaining 0.1 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 27 Jun 18

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mrbungledisco's Weight History