justlikedanny's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

125.3 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 June 2018:

1076 kcal

Fat: 46.03g | Prot: 39.04g | Carbs: 120.98g. Breakfast: Coffee. Lunch: Caffe Nero Lemon Poppy Seed Muffin, Coffee. Dinner: Subway Melted Cheese Nachos, KFC Pepsi Max (Large), Subway 6" Ham & Bacon BBQ Melt. more...

3546 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Gaining 0.4 kg a Week

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justlikedanny's Journal, 27 Jun 18

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justlikedanny's Weight History