Weigh In record (no journal entry) for 26 June 2018
|
80.8 kg
Lost so far: 9.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 110.81g | Prot: 58.77g | Carbs: 76.71g.
Lunch: Philadelphia Regular Cream Cheese, Lindt Excellence 90% Cacao Supreme Dark Chocolate, 달콤한 체리, 수박, 쌈장, 배추김치, 가지, 삼겹살구이, 코스 또는 로메인 상추. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|