Weigh In record (no journal entry) for 26 June 2018
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109.4 kg
Lost so far: 38.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 98.16g | Prot: 75.85g | Carbs: 67.27g.
Dinner: Pace Picante Medium Salsa, Ready Pac Shredded Iceberg Lettuce, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), Great Value Extra Sharp Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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Losing 4.4 kg a Week
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TANSTAAFL13's Weight History
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