Weigh In record (no journal entry) for 26 June 2018
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95.5 kg
Lost so far: 10.6 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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3561 kcal
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Fat: 166.09g | Prot: 71.07g | Carbs: 305.94g.
Lunch: Butter, Toasted Roll, Back Yard Burgers Seasoned French Fries, Hengstenberg Bavarian Style Sauerkraut, Kiolbassa Polish Style Smoked Sausage. Dinner: Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Snacks/Other: Kirkland Signature California Pistachios, Jagermeister Jagermeister, Jagermeister Jagermeister, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Jagermeister Jagermeister, Meijer 2% Reduced Fat Milk, Kirkland Signature Cranberry Orange Bisconie, Kirkland Signature Cranberry Orange Bisconie, Nabisco Chips Ahoy! Thins. more...
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Gaining 1.9 kg a Week
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