DTPG's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

56.7 kg Lost so far: 2.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1270 kcal

Fat: 54.21g | Prot: 30.43g | Carbs: 167.71g. Breakfast: Gruau, Lantic Cassonade. Lunch: Chocolat, Pomme de Terre Cuite (Pelure à Mangée), Oeuf Brouillé, Fraises. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...

119 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 1.6 kg a Week

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DTPG's Journal, 26 Jun 18

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DTPG's Weight History