Weigh In record (no journal entry) for 26 June 2018
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89.5 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 2.32g | Prot: 68.97g | Carbs: 28.58g.
Breakfast: Kirkland Signature Optifiber, Coffee. Lunch: Corn Starch, Soy Sauce, Stir-Fry Vegetable Blend, Boneless Skinless Chicken Breast Fillets. Dinner: Garlic , Mann's Sunny Shores Broccolini, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jell-O Sugar Free Lime Gelatin. more...
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Gaining 0.4 kg a Week
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