alllicat's Journal, 17 May 10

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Weigh In record (no journal entry) for 17 May 2010

67.6 kg Lost so far: 22.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2010:

560 kcal

Fat: 10.50g | Prot: 49.00g | Carbs: 70.00g. Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Morningstar Farms Chik Patties Breaded Veggie Patties, Honey Mustard. Dinner: Green Giant Broccoli and Cheese, Thin Sliced Chicken Breast. Snacks/Other: Dole Tropical Fruit. more...

2383 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...

Losing 1.5 kg a Week

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alllicat's Journal, 17 May 10

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alllicat's Weight History