alllicat's Journal, 14 May 10

Weigh In record (no journal entry) for 14 May 2010
68.2 kg Lost so far: 21.6 kg.    Still to go: 4.7 kg.    Diet followed: 100%.

View Diet Calendar, 14 May 2010:
531 kcal Fat: 10.92g | Prot: 23.39g | Carbs: 86.81g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Dinner: Reduced Fat Shredded Mozzarella Cheese, Tomato Sauce, Whole Wheat Tandoori Naan. Snacks/Other: French Vanilla Coffee. more...
2127 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours. more...
Gaining 5.1 kg a Week

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alllicat's Weight History


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