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alllicat
Journal
14 May 10
alllicat's Journal, 14 May 10
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Weigh In record (no journal entry) for 14 May 2010
68.2 kg
Lost so far:
21.6 kg
.
Still to go:
4.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 May 2010:
531 kcal
Fat: 10.92g | Prot: 23.39g | Carbs: 86.81g.
Breakfast:
Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee.
Dinner:
Reduced Fat Shredded Mozzarella Cheese, Tomato Sauce, Whole Wheat Tandoori Naan.
Snacks/Other:
French Vanilla Coffee.
more...
2127 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours.
more...
Gaining 5.1 kg a Week
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alllicat's Weight History
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