agravet's Journal, 02 Aug 12

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Weigh In record (no journal entry) for 02 August 2012

96.7 kg Lost so far: 9.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

601 kcal

Fat: 13.71g | Prot: 18.07g | Carbs: 110.59g. Breakfast: Mansikka Tehojuoma. Dinner: Corn, Mexicanasoppa, Watermelon. Snacks/Other: Muslibar (Sockerfri), Muslibar (Sockerfri). more...

2960 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Driving - 45 minutes, Housework - 1 hour. more...

Losing 14.7 kg a Week

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agravet's Journal, 02 Aug 12

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