Weigh In record (no journal entry) for 01 August 2012
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170.1 kg
Lost so far: 40.8 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 123.03g | Prot: 123.49g | Carbs: 349.49g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, Sour Dough Roll, Chocolate Chip Cookie, Trader Joe's Cajun Style Blackened Chicken Fettucine Alfredo. Lunch: Grilled Chicken Chipotle Salad. more...
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Losing 0.3 kg a Week
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