Weigh In record (no journal entry) for 01 August 2012
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94.3 kg
Lost so far: 2.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 29.08g | Prot: 70.48g | Carbs: 135.22g.
Breakfast: sweet tea 200 cries. Lunch: 20 oz sweet tea, chicken philly, Baked! Barbecue Potato Crisps (Package). more...
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Losing 8.3 kg a Week
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Enthalpyfunction412's Weight History
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