Weigh In record (no journal entry) for 25 June 2018
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116.4 kg
Lost so far: 7.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 55.30g | Prot: 85.36g | Carbs: 213.45g.
Lunch: Daisy Sour Cream, Great Value Medium Chunky Salsa, Trader Joe's Fire Roasted Bell Peppers & Onions, Private Selection Carne Asada, Trader Joe's Brown Rice (Frozen). Dinner: Flour and Water Gravy, Pork Chops (Top Loin, Boneless) , Great Value Broccoli Florets, Corn On The Cob with Butter . Snacks/Other: Trader Joe's Lite Kettle Corn, Trader Joe's Vegan Oatmeal Chocolate Chip Cookies, Trader Joe's Breakfast Trek Mix. more...
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Losing 9.8 kg a Week
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Jaydaglory's Weight History
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