Weigh In record (no journal entry) for 25 June 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 93.41g | Prot: 70.55g | Carbs: 127.76g.
Breakfast: Hash Brown (from Frozen), America's Choice Bacon Thick Sliced, Coffee. Lunch: Onions, Kraft Miracle Whip Dressing, Boiled Egg, Whole Wheat Bread, Creamy Tomato Soup. Dinner: Old Dutch Restaurante Style Premium Nacho Bursts Bite Size Tortilla Chips, Ground Beef (85% Lean / 15% Fat), Kraft Tex Mex Light Shredded Cheese, Great Value White Corn & Black Bean Salsa. more...
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2177 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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Gaining 2.5 kg a Week
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francineseguin's Weight History
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